Because the best holiday begins where your welcome ends.
Your
time offline
Early in the morning, mist still hangs over the meadows, whilst the first rays of sunshine touch the peaks.
A deep breath. And the day begins. Without the familiar glow of a screen. Without the endless stream of news.
At DAS SIEBEN, we’re not talking about sacrifice – we’re talking about freedom.
We invite you to consciously slow down, to leave the digital world behind for a while and to rediscover your connection with yourself.
“Only when the screen stays dark does the world around you regain its true colours.”
Mobile-free time – hours filled with focus, inspiration, tranquillity and wellbeing
Longevity
Smartphones are a constant part of our everyday lives. The constant availability of information and digital stimuli increases stress, impairs concentration and makes it harder for the body and mind to recover. At the same time, physical activity, recovery and face-to-face interactions often take a back seat.
People who spend a lot of time on their mobile phones tend to exercise less, sleep less well and experience fewer conscious moments of relaxation. Yet exercise and recovery are essential for the health of the heart, circulation and metabolism. If these building blocks are lacking in the long term, the risk of cardiovascular disease, type 2 diabetes and other lifestyle-related illnesses increases.
Consciously setting aside mobile-free periods creates space. Space for exercise, nature, relaxation and personal interactions. They help to reduce stress, recharge your batteries and strengthen your inner balance. Those who consciously put their mobile phones aside are promoting health, vitality and well-being – and actively investing in a healthy life.
Priv. Doz. DDr. Sonja Kickmaier, MSc
Your body is unique
Every body detoxifies differently.
Quickly. Slowly. At its own pace.
This is exactly where we come in.
With expertise, experience and an eye for what really matters.
The BIA measurement and the coaching session give you insights into your current condition.
And show you what your body really needs right now.
SEVEN hours for a good cause
THE OFFLINE SUITE
Would you like to take your digital detox to the next level – and turn your time away from your phone into a donation?
In our exclusive ‘Offline Suite’, you’ll take your journey towards a slower pace of life a step further. Take up the challenge: consciously put your smartphone aside for seven hours, and we’ll turn your time offline into a valuable donation for people right here in the Bad Häring community.
Experience the liberating feeling of genuine, undisturbed time.
The Offline Suite
2 Nights
01.09.2026 - 30.11.2026
✓ Overnight stay in the Offline Suite
✓ Half-board
✓ KufsteinerlandCard
✓ Offline kit in your room
✓ 10% discount on selected SIEBEN spa and beauty treatments
Minimum stay: 2 nights
from € 385,00 p.P.
Press the 'Pause' button deliberately
