Spa & Beauty at DAS SIEBEN
Balance
of the Senses
You arrive.
And you take some time for yourself.
Not because you have to.
But because it feels right.
With every treatment, your body takes centre stage once more.
You become aware of what is happening right now. And what is good for you at this moment.
This is where our spa and beauty area comes in. Massages, assessments, beauty treatments and personal consultations intertwine to create space for genuine regeneration.
Not as a fixed concept.
But as something that adapts to you.
Spa & Beauty
SPA PACKAGES
Sometimes your body craves exercise.
Sometimes your mind craves rest.
Sometimes it’s simply time to give yourself some attention.
Our spa packages start where you are right now and guide you with gentle encouragement – from movement analysis and nutritional coaching to mental clarity, beauty treatments and gentle relaxation.
New inspiration. For you.
Packages
Exercise
Active & fit
Mindful movement helps you tap into your inner strength – it gives you energy, a sense of lightness and renewed flexibility. Your personal experience is always at the heart of what we do.
We’ll start by taking the time to assess your current level of fitness. Building on this, we’ll work together to develop ideas and methods that suit you – for greater balance, stability and a positive body image.
More info
Less info
> Assessing fitness levels
> Specialist assessment and consultation
€ 119,00
RequestNutrition
savour consciously
A balanced diet provides your body with renewed energy and supports your inner balance – resulting in greater vitality, well-being and strength.
Using bioelectrical impedance analysis (BIA), we take a closer look at your body composition. The results form the basis for a personal consultation, during which we assess your current situation and develop tailored recommendations for you.
More info
Less info
> BIA measurement
> Specialist analysis + consultation
€ 119,00
RequestMindset
mental stability
A stable mindset brings you into balance. It boosts your confidence, helps you see things more clearly and enables you to consciously follow your own path.
Using the Vital Field Analysis, we identify where your system has become unbalanced. In the subsequent consultation, we take the time to make sense of these insights together and establish a new sense of direction – calmly, with focus, and tailored to you.
More info
Less info
> Vitality field analysis
> Coaching session
€ 159,00
RequestCosmetics
stylish design
Your skin says a lot about you. With mindful care and high-quality products, we restore its balance – leaving it clear, natural and tailored specifically to you.
At DAS SIEBEN, we work with selected products from Dr. Spiller. The mechanical skin analysis forms the basis for understanding your skin better. In the consultation that follows, we work together to develop a skincare routine that suits you – effective and perfectly in tune with your own rhythm.
More info
Less info
> Mechanical skin analysis
> Specialist consultation
€ 119,00
RequestDetox
detoxify & deacidify
With targeted guidance, this detox programme helps you to unwind and rediscover a greater sense of well-being. Step by step, you’ll feel a greater sense of lightness – both physically and in your daily life.
Spa & Beauty
APPLICATIONS
Our treatments help you switch off and reconnect with your body.
With massages, baths, beauty and cosmetic treatments, fango and wraps. Our team at the spa and beauty reception is on hand to offer you expert and personalised advice.
For days when you want to treat yourself.
And for all the other days too.
Applications
Massages
Traditional therapeutic massages
Targeted touches release tension and restore your body’s balance. Precise techniques stimulate blood circulation and strengthen your natural balance.
You let go.
And feel a surge of new energy.
More info
Less info
Partial massage | 25 mins | €49
Full-body massage | 50 mins | €84
25 Min. | 50 Min.
€ 49,00 | € 84,00
Foot reflexology
All our organs are reflected in the soles of our feet. Targeted stimuli are sent throughout the body via the soles of the feet. Gentle pressure gets the system moving and supports your inner balance.
You find peace.
And your body begins to respond.
25 Min.
€ 49,00
Hydrojet massage
You lie relaxed on a comfortably warm waterbed. Beneath you, targeted jets of water move to loosen your muscles – gently and without pressure.
A peaceful, deep form of relaxation.
More info
Less info
1 session | 20 mins | €29
5 sessions | 20 mins each | €23
10 sessions | 20 mins each | €21
1 Unit | 5 Units | 10 Units
€ 29,00 | € 115,00 | € 210,00
Relaxation massage
You leave the hustle and bustle of everyday life behind.
Step by step, a sense of calm settles over your body.
Gentle touches release tension and create space for a sense of lightness.
A feeling that lingers – long after the treatment is over.
50 Min.
€ 75,00
Hot stone massage
Warm stones glide over your skin, releasing their warmth deep into your muscles. Tension is noticeably released, and your body becomes soft and supple.
An intensive treatment that guides you step by step into a state of relaxation.
50 Min.
€ 84,00
Swiss stone pine oil massage
Swiss stone pine has been prized for centuries for its beneficial effects on the body.
It can lower the heart rate, reduce stress and stabilise circulation.
Combined with targeted massage techniques, this treatment soothes, strengthens and restores your balance.
50 Min.
€ 75,00
Tibetan 8
Smooth, gentle movements along the back help you find a calm, meditative rhythm.
This treatment has a balancing effect on the nervous system and helps you find inner peace.
25 Min.
€ 49,00
Lymphatic drainage
Gentle, rhythmic strokes stimulate lymph flow and help flush out accumulated waste products.
The treatment relieves tension in the body, reduces swelling and supports the body’s natural metabolic processes.
More info
Less info
Partial lymphatic drainage | 25 mins
Full-body lymphatic drainage | 50 mins
25 Min. | 50 Min.
€ 49,00 | € 75,00
A boost for lighter legs
Noticeable relief for tired legs. This treatment helps to drain excess fluid and brings a new sense of lightness to your movements.
You’ll feel energised – and at the same time, relieved.
20 Min.
€ 42,00
Bathrooms
Lavender bath
has a mood-lifting and calming effect
20 Min.
€ 37,00
Hay flower bath
has the following effects: stimulates blood circulation and boosts the metabolism
20 Min.
€ 37,00
Therapeutic salt bath
has a regenerating and soothing effect on the skin
20 Min.
€ 37,00
CO₂ bath
has the following effects: lowers blood pressure and promotes wound healing
20 Min.
€ 37,00
Sulphur bath
has a muscle-relaxing and anti-inflammatory effect
20 Min.
€ 37,00
Swiss stone pine oil bath
has a: invigorating and soothing effect
20 Min.
€ 37,00
Ginger and healing salt bath
has the following effects: boosts the metabolism and improves blood circulation
20 Min.
€ 37,00
Indian lemon balm bath
is effective: excellent for combating fatigue and stress
20 Min.
€ 37,00
Eucalyptus bath
has an invigorating effect and stimulates respiratory function
20 Min.
€ 37,00
Mud treatments & wraps
Volcanic mud
The soothing warmth of the volcanic mud penetrates deep into your muscles and joints. Tense areas are relieved, blood circulation is stimulated and your body is helped to recover.
A tried-and-tested treatment if you want to do something specific for your musculoskeletal system.
More info
Less info
> Vitality field analysis
> Coaching session
20 Min.
€ 39,00
Hay flower compress
Warm hay flowers work their magic on your skin. The treatment stimulates your metabolism, relaxes your back and shoulders, and boosts blood circulation.
The natural scent also helps you unwind.
20 Min.
€ 37,00
Carbovasal
This treatment specifically promotes blood circulation and can help relieve heavy legs or venous problems.
It improves blood supply to the tissues and provides noticeable relief for your body.
20 Min.
€ 37,00
Detox foot bath
This foot bath will revitalise you. Your vitality will return and your energy levels will be restored. A warm foot bath that helps your body get rid of excess acid and provides gentle stimulation to relieve tension.
More info
Less info
1x Detox foot bath | 30 mins
3x Detox foot bath | 30 mins each
30 Min. | 90 Min.
€ 53,00 | € 150,00
Consultations / Plans
Medical consultation
10 Min.
€ 42,00
Coaching session
45 Min.
€ 61,00
Fitness plan
Needs assessment, evaluation meeting, plan development
€ 189,00
Meal plan
Initial assessment, BIA measurement, preparation of analysis, preparation of plan
€ 189,00
Analyses
Vital field
Sometimes the causes of discomfort or ailments run deeper. Vital field analysis provides insights into possible connections within your body. The results are explained clearly during the subsequent consultation. Building on this, vital field therapy applies targeted stimuli to support your body’s natural regulatory processes.
An approach that takes a closer look – and meets you where you are right now.
More info
Less info
Vital Field Analysis | 10 mins | €40
Vital Field Analysis Consultation | 30 mins | €71
Vital Field Therapy | 30 mins | €46
Vital field analysis
10 Min.
€ 40,00
Vital Field Analysis Consultation
30 Min.
€ 71,00
Vital field therapy
30 Min.
€ 46,00
Bioelectrical Impedance Analysis (BIA)
The BIA scan provides you with a detailed analysis of your body composition. Among other things, it shows your muscle mass, body fat, water balance and metabolic activity. The results are presented clearly and discussed during your consultation. This gives you a clear basis for your next steps – tailored to your body.
30 Min.
€ 69,00
other treatments
Singing bowl therapy
These special sounds touch the very core of our being, causing every cell to vibrate; this allows the body to regenerate. Singing bowls of various pitches are struck to set the body vibrating. The aim: to bring the body into harmony and achieve deep relaxation.
50 Min.
€ 72,00
Craniosacral therapy
This holistic form of treatment aims to harmonise tension caused by blockages. This encourages the body to activate its internal regulatory mechanisms.
50 Min.
€ 75,00
Spinning (without an instructor)
1 session | 50 mins
5 sessions | 50 mins each
10 sessions | 50 mins each
1 Unit | 5 Units | 10 Units
€ 15,00 | € 65,00 | € 100,00
Cosmetics
Facial treatments
Classic Cleansing
A gentle, deep-cleansing routine is essential to ensure your skin can fully absorb all the nourishing and conditioning ingredients – for a fresher, more radiant complexion.
A cleansing ritual featuring deep cleansing, exfoliation, a mask tailored to your skin’s specific needs, a harmonising massage and a personalised finishing treatment.
50 Min.
€ 88,00
Glow Treatment
Fine lines caused by stress and lack of sleep?
This Vitamin C Plus facial treatment helps maintain your skin’s elasticity and leaves your complexion looking fresh and radiant – thanks to the targeted power of vitamins.
50 Min.
€ 90,00
Aloe Vera Alpine
The active ingredients derived from the natural power of plants from the Alpine region, when combined in this unique way, have a soothing, anti-irritant and strengthening effect.
Your skin is supported in its regeneration and appears more balanced – for a well-cared-for, resilient complexion.
50 Min.
€ 98,00
Celltresor treatment
An exclusive treatment designed to refine the complexion.
This treatment for mature skin helps to visibly smooth the skin’s texture. Refined, highly effective active ingredients ensure a more even and radiant complexion.
50 Min.
€ 110,00
Oxygen Vital Line
This treatment with the Q10 oxygen complex noticeably revitalises tired and dull skin.
Your skin appears soothed and fresher, and regains its elasticity and radiance.
50 Min.
€ 98,00
Managing Treatment
Specially formulated to meet the needs of men’s skin.
The combination of carefully selected products and targeted treatments revitalises your skin, leaving it looking fresh and radiant.
50 Min.
€ 89,00
Body treatments
Anti-cellulite treatment
Targeted massage techniques and high-quality active ingredients stimulate blood circulation and help the skin regain its elasticity.
The treatment has a revitalising effect and can visibly improve the appearance of the skin.
50 Min.
€ 88,00
Pure bliss
You lie back on the floating bed and let go.
Your body feels light, your mind calm.
A nourishing cocktail of skincare ingredients envelops your skin and provides it with intensive care.
Meanwhile, you enter a state somewhere between relaxation and weightlessness.
A full-body treatment that simply lets you drift away.
50 Min.
€ 88,00
Trawen Moor
Pure Face Treatment
A facial treatment tailored specifically to your skin’s needs.
Rediscover your natural beauty – with premium organic products and an innovative treatment method. The treatment is tailored specifically to your skin’s needs to achieve optimal results.
A particular highlight is the Pure Beauty Key – a massage tool made from genuine obsidian, developed especially for Trawenmoor. The treatment helps the skin to appear clearer, healthier and more radiant.
More info
Less info
Available as a short or standard treatment:
Quick Version | 45 mins | €86
Regular Version | 60 mins | €105
45 Min. | 60 Min.
€ 86,00 | € 105,00
Pure Body Scrub
Nourishing body scrub for soft and firm skin.
This revitalising full-body scrub removes dead skin cells and promotes skin renewal. Your skin will feel noticeably smoother and clearer.
The treatment is rounded off with the Pure Beauty Key, which further enhances the nourishing effect.
25 Min.
€ 55,00
Pure Body Treatment
An intensive, nourishing body treatment for relaxation and a sense of holistic well-being.
This treatment works from head to toe: a detoxifying full-body wrap supplies your skin with valuable, nourishing active ingredients and supports its regeneration. This is complemented by special massage techniques using the Pure Beauty Key, which release tension and enhance the treatment’s effects.
If you wish, you can add a full-body exfoliation – for skin that feels particularly soft and supple.
More info
Less info
Standard version | 50 mins | €88
Extended version | 65 mins | €110
50 Min. | 65 Min.
€ 88,00 | € 110,00
Hands & Feet
Pedicure
✓ Soaking your feet in a warm foot bath
✓ Your nails will be trimmed, filed, buffed and any excess cuticles removed.
✓ Removal of calluses and any pressure points
✓ Finally, your feet will be moisturised and massaged.
More info
Less info
Pedicure | 50 mins | €57
Pedicure with polish | 55 mins | €65
Pedicure with French polish | 58 mins | €69
50 Min. | 55 Min. | 58 Min.
€ 57,00 | € 65,00 | € 69,00
Manicure
✓ Soak your hands in a warm hand bath
✓ Your nails will be trimmed, filed and excess cuticles removed
✓ Polish your fingernails
✓ Finally, your hands will be moisturised and massaged
More info
Less info
Manicure | 40 mins | €49
Manicure with polish | 45 mins | €54
Manicure with French polish | 48 mins | €58
40 Min. | 45 Min. | 48 Min.
€ 49,00 | € 54,00 | € 58,00
Beauty treatments | Eyes
Eyelash tinting
20 Min.
€ 18,00
Eyebrow tinting
10 Min.
€ 14,00
Eyelash & Eyebrow Tinting
20 Min.
€ 28,00
Plucking eyebrows
10 Min.
€ 10,00
Beauty treatments | Hair removal
Eyebrow hair removal
10 Min.
€ 14,00
Chin hair removal
10 Min.
€ 14,00
Upper lip hair removal
10 Min.
€ 14,00
Upper lip and chin hair removal
15 Min.
€ 24,00
Hair removal from both upper and lower legs
40 Min.
€ 59,00
Hair removal on both lower legs
20 Min.
€ 38,00
Underarm hair removal
15 Min.
€ 26,00
Spa & Beauty
HIGHLIGHTS
& SPECIAL GUESTS
Discover our special offers for truly special moments during your stay at DAS SIEBEN.
With our special guests, you can, for example, try Matrix Rhythm Therapy or the breathing technique developed by Dr Konstantin Buteyko.
Or learn how to enrich your home medicine cabinet with local wild herbs, make scented stones and pour scented candles. Be inspired and explore new ways to enhance your well-being.
Relaxation with special highlights
Special guests
Corinna Herzog
Matrix Rhythm Therapy
This treatment – based on the fundamental cell biology research of Dr Ulrich G. Randoll – is a regenerative and holistic form of therapy designed to alleviate musculoskeletal complaints. Thanks to the vibrational frequency, which reaches the deep muscles, this form of therapy provides relief from referred pain and scarring, whilst promoting regeneration.
Breathing technique according to Dr Konstantin Buteyko
Our breathing – an essential part of our daily lives. Susceptibility to infections, fatigue, difficulty concentrating and tension are just some of the physical and mental issues that can be effectively addressed using the conscious breathing method developed by Dr Buteyko. The breathing therapy is accompanied by a guided meditation.
At DAS SIEBEN, spa and beauty treatments in Tyrol mean:
Personalised treatments, targeted stimulation and mindful relaxation.
Our Adults Only Spa helps you restore balance to body and mind.
Activity and relaxation programme
free for
all hotel guests
✗ Breathing meditation
✗ Guided imagery
✗ Autogenic training
✗ Forest bathing
✗ Lymphatic drainage
✗ Core training
✗ Pilates
✗ Nordic walking
✗ and much more
Not every day needs to be the same. Some days, core training, Pilates or Nordic walking are just the ticket. On others, breathingmeditation, guided imagery, autogenic training or forest bathing might be more your thing. You decide on the spot what feels right for you.
That’s why all hotel guests have access to a free activity and relaxation programme that complements the day perfectly – depending on what you feel like doing.
Wellness & Spa Area
Highlights
