Sleep analysis
in DAS SIEBEN
Awake at night?
We all do it every day and for around a third of our lives: sleep. While five hours is enough for some, others need ten - and as many as a third of Austrians have a problem with it. However, sleep disorders often go unnoticed. Yet they should be taken seriously, as they have long-term effects on our health.
NEW: Professional sleep lab at DAS SIEBEN
Good, restful sleep is the foundation of your health and well-being. The professional sleep analysis at DAS SIEBEN *** Superior in Bad Häring accompanies you on your way (back) to the land of dreams and helps you to get to the bottom of your nocturnal problems. We have compiled the most important information about our new sleep analysis offer for you and explain what it is all about.
Sleep analysis offer at a glance-> what you can expect
- Bookable from: January 2024, with an overnight stay of at least 3 night
- Price: in an overnight package from € 601 per person in a double room
- Included services:
- -> Instruction
- -> sleep analysis during the night
- -> medical evaluation with online debriefing (also possible after the stay)
![[Translate to en:] Junior Suite - Eiche mit Parkett © Hannes Dabernig](https://www.das-sieben.com/fileadmin/user_upload/Bilder_Zimmerseiten/Junior_Suite/DAS_SIEBEN_Zimmeransicht_Eiche_JuniorSuite_c_HannesDabernig.jpg "[Translate to en:] Junior Suite - Eiche mit Parkett © Hannes Dabernig")
![[Translate to en:] Beheizter Außenpool © Hannes Dabernig](https://www.das-sieben.com/fileadmin/user_upload/Banner_1024/Aktuelle_Angebote_1024x768.jpg "[Translate to en:] Beheizter Außenpool © Hannes Dabernig")
![[Translate to en:] Whirlpool mit Aussicht](https://www.das-sieben.com/fileadmin/user_upload/Banner_1024/Angebote_Freunde_1024_2Naechte.jpg "[Translate to en:] Whirlpool mit Aussicht")
![[Translate to en:] Altholzsauna](https://www.das-sieben.com/fileadmin/user_upload/Bilder_SiebenMed/SiebenMed_Altholzsauna_v2_komp.jpg "[Translate to en:] Altholzsauna")
![[Translate to en:] Alpenluftionisationsraum](https://www.das-sieben.com/fileadmin/user_upload/Banner_1024/Startseite_Bildergalerie_geniessen_Alpenluftionisation_2014.jpg "[Translate to en:] Alpenluftionisationsraum")
![[Translate to en:] Whirlpool](https://www.das-sieben.com/fileadmin/user_upload/Banner_1024/Virtuelle_tour_innenpool.jpg "[Translate to en:] Whirlpool")
Dreamlike - sleep analysis at DAS SIEBEN - 3 nights
✓ 3 nights including half board with breakfast buffet and five-course set evening menu
✓ Sleep analysis during the night
✓ Medical evaluation with online debriefing
✓ 10% discount on all other treatments in the SiebenMed area
![[Translate to en:] Modern Suite - Eiche](https://www.das-sieben.com/fileadmin/user_upload/Bilder_Zimmerseiten/Zimmerseite_ModernSuite_Eiche_1024_komp.jpg "[Translate to en:] Modern Suite - Eiche")
Dreamlike - sleep analysis at DAS SIEBEN - 4 nights
✓ 4 nights including half board with breakfast buffet and five-course set evening menu
✓ Sleep analysis during the night
✓ Medical evaluation with online debriefing
✓ 10% discount on all other treatments in the SiebenMed area
Dreamlike - sleep analysis at DAS SIEBEN - 6 nights
✓ 6 nights including half board with breakfast buffet and five-course set evening menu
✓ Sleep analysis during the night
✓ Medical evaluation with online debriefing
✓ 10% discount on all other treatments in the SiebenMed area
Healthy sleep is essential
We bounce our legs, turn from one side to the other and ponder the day. But what happens when this phase lasts not just one night, but weeks or even months?
A lack of sleep can lead to reduced performance and decision-making ability in the short term, but can cause secondary illnesses in the long term. For example, the risk of high blood pressure, diabetes, obesity, cardiac arrhythmia, heart attack, dementia, depression and stroke is increased. The immune system is also impaired.
1. questionnaire:
A simple and uncomplicated start using a standardized questionnaire on your sleeping habits, which is completed without direct contact with a doctor.
2. Individual support:
Based on your answers, there will be targeted, personal discussions with the team of doctors and psychotherapists, if necessary, to get to the bottom of your sleep.
3. Sleep analysis:
Conducting a "small sleep lab" in your hotel room, using a portable device to analyze your sleep overnight.
4. Quick diagnosis:
Efficient detection of possible organic diseases through nocturnal sleep analysis.
5. Professional debriefing:
Detailed discussion and evaluation of your sleep with a doctor or psychotherapist after the sleep analysis.
